Nature’s Pride Provides you a cool-cool experience in this hot summer with its non-alcoholic concentrated syrup with different flavors. It is not a drink only, its ingredients provide you with much nutritious value to your body. Summer squash is rich in lutein and zeaxanthin which are the main carotenoids in the lens and macular area of the eye. Let’s see how squash provides the medical benefits to our body.

1. Summer Squash helps in Dehydration
   In summer having squash will help you in dehydration as it is having crucial minerals such as sodium, calcium, magnesium, potassium, sulfur and phosphorous. These minerals help in maintaining the water balance in the body during warmth tiredness and increased sweating.
   
2. Helpful in increasing the level of Energy
   Nature’s Pride drinks have properties which will give beneficial effects to improve the energy level with improvement in vigor and vitality,
   
3. Helps the Cardio Vascular functions of the body
   Nature’s Pride squash in summer gives life to your heart. Its ingredients help the cardiovascular functions, increases the cardiac efficiency, smooth cardiac blood supply and it keeps handling the heart beat adequately.
   
4. Helps in maintaining Hemoglobin
   A medium-sized summer squash contains 33 percent of your daily vitamin B6 which helps in balancing hemoglobin in the body and avoids anemic condition created due to deficiency of B6. It boosts red blood cells.
   
5. Helps in Fever
   Nature’s squash helps in decreasing the heat in the body which can be helpful in fever also.
   
6. Helpful in Vomiting
   This is another benefit of squash. In the case of vomiting & diarrhea, it maintains the water level in the body and helps control it.
   
7. Helpful in Indigestion
   Nature’s Pride squash helps in indigestion, giddiness, kidney, numbness, and stomach ache and maintains the metabolism system in our body.
   
8. Helps in Weight Gain
   It is not true that everyone wants to be slim but a few of us want to gain the healthy weight. Nature’s Pride Squash helps you with promoting nitrogen stability in the body.
   
9. Cooling Effect
   The summer drink of the company gives a cooling & chilling effect to a body to feel relaxed in the summer season.
   
10. True Friend in summer
    Above all the drinks of the company have no side effects whereas other pesticide oriented drinks available in the markets have a lot of side effects. The trend is shifting to conventional drinks now a day and Nature’s Pride is serving the products in a line.

Healthy fruity Squash contains numerous vitamins, minerals, and antioxidants that have a variety of health advantages. Squash’s antioxidants may help to reduce oxidative stress.
Squash syrup is a fruit-based concentrated syrup. Because squash isn’t fermented, it’s normally non-alcoholic. Sugar is usually added to squash during the manufacturing process, however, few businesses now offer sugar-free squash.
Orange and lime base are the most commonly used squash in any social event. Squash is very popular in many countries.

Preparation
Squash is made by mixing one part concentrate with four or five parts water in a blender (carbonated or still). Thicker squash is mixed with nine parts water to one part concentrate. Some squash concentrates are relatively weak, thus one part concentrate to two or three parts water is sometimes used.

How it is stored
Because of the preservatives and high sugar content, squashes are designed to be stored on shelves. Despite this, some people prefer to keep their squash in refrigerators.

Ingredients
Squashes ingredients have evolved. Squash is made up of three ingredients: sugar, juice or plant extract, water, and preservatives. It can usually contain an acidifier such as citric acid or lemon juice, or even spices such as cinnamon or cloves.

Flavors
Squashes usually have glass licking flavors such as orange, apple, summer fruit (mixed berries), blackcurrant, apple and blackcurrant, peach, pineapple, mango, lime, or lemon.

Nature Pride Nutri Plus offers high-protein soya chunks. This is the best substitute to some of the non-veg diets. If you want to go for a vegetarian diet full of a valuable ingredient then here is a solution. Nature’s Pride has been making such soya products since last 20 years and they are 100% vegetarian and contain full fibers and vitamins. Here are some benefits of Nutri plus which can help you to lead a healthy life.

The source of High Protein Content
This is the best vegetarian diet which is the substitute of non veg. It contains all the amino acids required for the body which is helpful the growth of bones and teeth.

Helpful in hormonal activity in women’s body
Nutri Plus is helpful in osteoporosis in menopausal women at some point as it contains phytoestrogens, which may have hormonal activity.

Rich with fibers
Nutri Plus is rich with high fiber which is helpful in maintaining cholesterol levels and it leads to lowers the scope for heart disease.

Source of Vitamins
Nutri Plus is a source of Vitamin B, Omega-3, and calcium. Which are helpful in curing many diseases in the body.

Best remedy in losing weight
If you are planning to start dieting then Nutri Plus is one of the best solutions for you as the above ingredients help in losing extra weight from the body.

Everyone knows that white vinegar is a very useful ingredient in everyone’s kitchen. It does not only work as a household cleanser and used in recipes but it also contains nutrients which are useful in treating ailments and skin conditions for centuries.
Different kinds of the vinegar taste differently. Vinegar tastes like a sour wine. Cider vinegar prepared from apples has a mellow taste, while white vinegar prepared from grains gives a harsher taste. Common white and cider vinegar prove to be the effective cleansers and home appliances as they have 5% acids in them.

Useful in Kitchen
1) We can add some vinegar to the water when poaching the eggs to help the whites stay. While boiling eggs vinegar added to water will avoid leaking out of the white material in case of breakage of the shell of eggs.
2) It is when mixed with cold water help the vegetables perk up by soaking in case they are wilted.
3) With the use of vinegar, by rubbing the same on hands you can eliminate the odor created out of chopping the onions
4) Vinegar plays a protective role while cooking the vegetables from the cabbage family, like broccoli or cauliflower. It makes the taste perk up and helps reduce gassiness they can create. This workable also in beans and others which are notoriously gaseous in nature.
5) Every kitchen has many kinds of pickles. Vinegar is the main content in preparation of pickle. While preparing a variety of vegetables the use of vinegar is treated as useful to make it tastier. This content often helps the food to be tastier and easily digestible

Fruit jams: Because our environment has become so polluted in today’s world, we have no choice but to become health-conscious. We want to do everything that can enhance our health. One of the ingredients in our diet that can help us with the problem is fruit jam. It will make you positive, and healthy, and help you make choices when it comes to your diet when you learn about the benefits of including fruit jam in your diet. Jam is made with whole fruit or fruit pieces. Fruits are a natural product from nature that has sodium, calories, low fat, and no cholesterol and are a significant source of many vital nutrients, including dietary fiber, vitamin C, folate (folic acid), and potassium.

Fruit Jam is available in the market with various flavors in the market which gives an amazing taste to our food. While eating Jam we often do not realize that there are a lot of positive, body-friendly, nutritional ingredients available in the fruit spread also. A lot of research done by medical professionals and universities all across the globe tells us how Jam is good for our health. Even Doctors and nutritionists recommend fruit jams, jellies, and preserves which provide a quick boost of energy to our body with different benefits such as low calories and less fat. It is better to have it than to take man-made butter, margarine, and a diet with the content of bad cholesterol.

Jam is not only satiating of hunger but also helps us to eat less and be satisfied without cravings. By taking high-quality, gourmet Fruit Jam with low sugar & fat and preserves one can help to lead a healthy life.

Here are the 15 benefits of using fruit jam in your daily diet which help us to make our body energized, satisfying, and healthier:

1. Fruit Jam is full of natural fibers and essential, life-sustaining vitamins, minerals, amino acids, and other nutrients.
   
2. You will be surprised to know that Jam helps to control, stabilize and maintain your weight.
   
3. Fruit Jam is very helpful in managing stress. It is astonishing to know that it provides the energy to endure stress.
   
4. While eating Jam you reduce the risk of stroke, heart attack, and all other potential cardiovascular diseases.
   
5. You will be surprised to know that by eating Jam you will reduce the risk of developing various cancers and even it helps to cure them. It is helpful in mouth, stomach, and colon-rectum cancer in particular.
   
6. Life has become now a day so stressful that in every house at least one person suffers from blood pressure problems. the jam will help to lower your blood pressure also.
   
7. It’s good for enhancing your beauty as in skin glow, and the health of your hair, and fingernails, and it helps to slow down the aging process. It promotes healthy growth and helps repair all body tissues.
   
8. Eating Jam will help with many health-related problems like reducing the risk of kidney stones.
   
9. It helps to decrease bone loss and even helps to develop them in a better way.
   
10. It helps to form red blood cells in the body which help to lead a healthy life.
    
11. Fruit Jam will help to keep your teeth and gums healthy but you have to make sure that you are brushing your teeth properly& regularly.
    
12. A high cholesterol-oriented diet can cause a major risk for coronary heart disease and can be a cause of heart attacks. But having fruit Jam can help lower bad cholesterol also.
    
13. It is beneficial in reducing the risk of developing type 2 diabetes.
    
14. It is helpful in reducing constipation and diverticulosis. It helps in maintaining metabolism in your body, and helps in healing cuts and wounds in your body.
    
15. It’s helpful for pregnant women with reducing the risk of neural tube defects, spina bifida, and anencephaly during fetal development.
    
    After going consciously of the contents of jam everybody should make it an important ingredient of one’s diet. By adding the right choice of jam to your diet on a regular basis you can adopt a health-conscious and sound lifestyle that will offer you a peaceful and happy life in the present and future as well.